Orthotics
Your
feet have 56 bones, 38 muscles & 214 ligaments
and may require FOOT ORTHOTICS

Prescription
Orthotics
Prescription foot orthotics are custom made inserts for your shoes
designed to address various foot and lower body conditions. The
manufacturing and materials used vary based on patient needs,
activities and health factors (see Types
of Foot Orthotics). Orthotics are often prescribed to accommodate
various "wear and tear" foot conditions such as plantar
fasciitis(heel spurs), metatarsalgia
and soft tissue degeneration. Foot orthotics can also assist in
the care of lower body conditions like back pain, diabetic ulcers
and knee problems.
It is important
to remember, foot orthotics are one aspect of a treatment program
and do not replace other forms of therapy. We urge you to follow
all recommendations from your other health professionals.
Footwear &
Orthotics
Proper footwear is the most important partner for foot orthotics.
Orthotics need a strong, stable supportive base; avoid poorly
constructed, non-supportive footwear. We recommend to purchase
footwear from a salesperson who is experienced in fitting orthotic
users.
How does an
orthotic help?
An orthotic is a custom made device that controls the amount of
excessive pronation and supination that a foot goes through when
walking, running or cycling. All people naturally pronate and
supinate but excessive movement either way can be problematic.
Pronation control shoes or shoes with stabilizing features help
to control wearing of the shoe while orthotics help to control
the stabilizing and mechanics of the body.

What is pronation
and supination?
In simple term pronation is the flattening out of the arch when
the foot strikes the ground. Normally, the foot will pronate to
absorb shock when the heel hits the ground, and to assist in balance
during mid-stance.
Supination
is the opposite motion of pronation. It allows the foot to be
a more stable, rigid structure for when we push off on our next
step. The foot naturally supinates during the toe-off stage (when
the heel first lift off the ground until the end of the step)
to provide more leverage and to help roll off the
toes.
For more information, follow the links to Pronation & Supination
Use &
Care of Orthotics
Please
Note: These are the policies of Steenwyk Custom Shoes &
Orthotics and
do not necessarily reflect the practices of other vendors.
Breaking in
your New Orthotics
It may take a couple weeks for you to feel fully comfortable wearing
orthotics. Some people are immediately comfortable wearing them,
while others need more time to adjust. Generally, the body does
not adapt to change rapidly, and you may experience mild aches
or fatigue when you first begin to wear orthotics.
Wear the orthotics
as long as they are comfortable. If they bother your feet, TAKE
THEM OUT, and try them again a few hours later. Increase wear
time as they become more comfortable. During the first week, do
not wear your orthotics while playing sport, during workouts or
other strenuous physical activity in the first week of use. After
two weeks, you should be completely comfortable wearing orthotics
for all activities. If you are not comfortable, call our office
for a follow-up or adjustment appointment. Adjustments to new
orthotics are no charge for three months. Normal wear and tear
is the responsibility of the owner. The life expectancy of foot
orthotics 2-5 years depending on type of orthotic, maintenance,
body weight and activity level.
Orthotic Adjustments
Since orthotics are manufactured in your absence, they may need
some fine tuning to maximize their effectiveness. There are no
additional charges for adjustments to new orthotics (3 months).
Care for your
Orthotics
Orthotics can be washed with mild soap and warm water, and air
dried.
Keep away from high heat sources (e.g. space or base board heaters,
dryers, fireplaces etc.)
Do not machine wash or use harsh chemicals (bleach)
Orthotics
Repairs
Orthotic repairs vary depending on the type of orthoses you have
received.
Rigid: Under normal circumstances, the rigid shells and plastic
parts should not need repair.
Semi-Rigid/Soft: The orthotics will wear at a varying rate depending
on activity levels and body weight
Components: Top covers, extensions, heel posts, etc. will wear
out at a varying rate . These can be replace quickly, and at a
reasonable cost.
To maximize the effective life of your orthotics, we advise that
you return them to us between 18 to 24 months for inspection and
necessary repair.
Our Guarantee
We extend a 12-month guarantee against breakage on polypropylene
(rigid) shells. Rigid or semi-rigid shells of other material are
guaranteed against breakage for 6 months. In the event of breakage,
the orthotics will be replaced without charge.
We make no
guarantee as to the desired therapeutic effects of foot orthotics.
However, we do guarantee that our orthotics will perform as prescribed
and can be worn comfortably. We will make any necessary adjustment
or a total remake at no charge within the first 3 months.
Please
Note: These are the policies of Steenwyk Custom Shoes &
Orthotics and
do not necessarily reflect the practices of other vendors.
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